Omega 3

Omega 3 are essential fatty acids that are necessary for human health which can only be obtained through your diet or supplementation. The most important Omega 3 fats are known as EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid).
Research shows EPA and DHA help to:

  • Protect Your Heart: Improves oxidative stress, cholesterol profile, regular heart beat and thus reduce cardiovascular disease risk

  • Nourish your Brain: Improves cognitive function, mood and memory in the elderly

  • Aid Children’s Development: Enhances children’s brain and eye development, concentration and learning abilities

  • Support Eye Health: Protects against age related macular degeneration and help dry eye syndrome

  • Protect Your Immune System: Reduces inflammation and enhances the immune system

  • Support your Joints & Bones: Reduces pain, stiffness and inflammation associated with arthritis and other joint conditions such as osteoporosis